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বর্তমান দুনিয়ার সর্বত্রই দেখা যাচ্ছে স্লিম ফিগারের জয়জায়কার। সকলেরই একটাই চিন্তা, কিভাবে স্লিম হব। স্বীকার করতেই হবে, স্লিম হতে হলে আপনাকে ওজন কমাতে হবে। আজ আপনাদের দেব সে ধরনেরই কিছু টিপস। এর দ্বারা পরিপূর্ণ সুফল পাবেন কিনা জানি না। তবে নিয়ন্ত্রণে রাখতে পারবেন আপনার ওজন। যা আপনাকে স্লিম হতে সাহায্য করবে। প্রচুর পরিমানে পানি পান করুন। আর প্রতিবার খাওয়ার আধা ঘন্টা আগে অন্তত এক গ্লাস পানি পান করুন। ভাত, আলু ইত্যাদির মত উচ্চ শ্বেতসার জাতীয় খাদ্য নিয়ন্ত্রিত মাত্রায় খান। আর খাওয়ার সময় অতিরিক্ত লবন খাওয়ার অভ্যাসটা বাদ দিন। সাধারণ চা কিংবা কফির পরিবর্তে গ্রীণ টি খাওয়া শুরু করুন। কম ক্যালরিযুক্ত ফলমূল যেমন- শসা প্রচুর পরিমানে খেতে পারেন। তিক্ত স্বাদের সবজি খেতে আমরা অনেকেই অস্বাচ্ছন্দ্যবোধ করি। কিন্তু এটি আপনার ওজন কমাতে সাহায্য করে। টক জাতীয় ফল বা ভিটামিন সি সমৃদ্ধ ফল খেতে পারেন। মসলাজাতীয় খাবার যেমন: আদা, দারচিনি, কালো মরিচ ইত্যাদি ওজন কমাতে সাহায্য করে। তাই এগুলো তরকারীতে পরিমান মতো খেতে পারেন। চর্বিযুক্ত খাদ্য এড়িয়ে চলুন। সর্বদা উচ্চমাত্রার ক্যালরি বিশিষ্ট এবং ফাস্টফুড

উচ্চ রক্তচাপ বর্তমানে ব্যাপক প্রচলিত একটি সমস্যা। তাই আসুন, এ সমস্যা এবং তার চিকিৎসা সম্পর্কে আমরা মেডিসিন স্পেশালিস্ট ডা: তৌহিদুর রহমানের লেখা থেকে জানার চেষ্টা করি। একজন পূর্ণ বয়স্ক মানুষের স্বাভাবিক রক্তচাপ ১২০/৮০ মি·মি মার্কারী। বয়সভেদে এই রক্তচাপ বাড়তে পারে বা কমতে পারে। কারো রক্তচাপ সব সময়ের জন্য যদি বেশি মাত্রায় থাকে (যেমন-১৩০/৯০ বা ১৪০/৯০ বা তারও বেশি) যা তার দৈনন্দিন কাজ বা স্বাভাবিক কাজকর্মকে ব্যাহত করে, তখনই এই অবস্থাটিকে আমরা উচ্চ রক্তচাপ বা হাইপারটেনশন বলি। কেন হয়? প্রাপ্ত বয়স্কদের বেশিরভাগ ক্ষেত্রেই কারণ নির্ণয় করা যায় না। তবে বয়স বাড়ার সাথে সাথে স্বাভাবিক শারীরিক পরিবর্তনের ফলে, কিছু কিছু ক্ষেত্রে হরমোন ও কিডনির ফাংশনজনিত জটিলতায় উচ্চ রক্তচাপ হতে পারে। অনিয়মিত লাইফ স্টাইল, অনিয়ন্ত্রিত ওজন, ধূমপান, এলকোহল, ফাস্টফুড খাবার গ্রহণ, রক্তে কোলেস্টেরল-এর আধিক্য এইসব কারণগুলোতে উচ্চ রক্তচাপের ঝুঁকি বাড়িয়ে দেয়। ছোটদের ও অপ্রাপ্ত বয়স্কদেরও উচ্চ রক্তচাপ হতে পারে। জেনেটিক কারণে, ফ্যামিলিয়ার হাইপারটেনশনের ক্ষেত্রে (মানে বাবা-মায়ের আছে বাচ্চারও হতে পারে), কিড

Suchitra Sen is one of the most beautiful actress in Bengali Cinema. She was born at Pabna, Bangladesh in April 6, 1931 . Her birth name was Rama Dasgupta , which became Suchitra Sen after her marriage. Uttam Kumar and Suchitra Sen pair is thought to be the best pair in Bangla cinema ever. Uttam Kumar, the Mahanayak [Great Hero] died in 1980. Suchitra Sen is still among us, but she does not prefer to come in front of media. Recently, she was ill seriously and was taken to hospital. She died on Friday, January 17th, 2014.   Her childhood was very simple at Pabna. Her father, Karunamoy Dasgupta was a school teacher of a local school. Her mother Indira Devi was a housewife. She married Dibanath Sen , son of one of the leading industrialists of that time Adinath Sen in 1947. After marriage, she came into cinema in 1952 with the film “Shesh Kothay” . But the film was not released. She acted in her second film and first released film “Sharey Chuattar” . This time Uttam-Suc

 Customize Animated Loading Effect Page For Blogger   Every Pro blogger wants to make a dynamic customize blog.In Today post I share a important trick to make customize animated page loading effect for blogger. its helps to make your blog defurent from other blogs. Just add a bite of code in template section in your blog.  like this picture whenever the visitors will click any link to leave the current page, inspire of the old boring loading it will have animation.  A live demo can be seen on my blog itself. Just click any link here and you could see the change.   How to add animated page loading effect Just add this HTML and CSS code in above </body> edit template  HTML section =================================================================== <style> #abt-page-loader {         position: fixed!important;         top: 0;         right: 0;         bottom: 0;         left: 0;         z-index: 9999;         background:#000 url('https://blogger.googleusercontent.co

Every online wants to earn extra and great amount of money with their blog or website by showing or selling an ad-space .  So today we are going to focus on Ad spaces. These ad spaces generate a large amount of money for a blogger. You can add an image/notice on the desired space you want to sell and people may contact you. This widget is really cool hover effect on your blogger blog. it is make with pure css with out using any image or JavaScript.  Now we add this widget following blew steps. How to add advertise here widget in blogger 1.Go to Your Blog  → Layout → Add Gadget → HTML/JavaScript and paste the blew code in configure space =========================================================================     <style>     #text{-moz-transform:rotate(-5deg);-o-transform:rotate(-5deg);-webkit-transform:rotate(-5deg);color:#FFF!important;font-family:arial;font-size:60px;font-weight:300;letter-spacing:-5.5px;line-height:45px;text-align:center;margin:20px 10px}     #text a{co

 How To Add Facebook Box In Your Blogspot   Facebook like box can help you to get popularity of your blog. You will see it most of blog of blogspot platform. it is a common widget for all pro blogger. It just for new blogger of blog-spot. now you add Facebook like box like blew ......                               Add like box by following steps   1. go to >> Layout >> Add A New Widget 2. select  HTML / Javascripts widget 3. copy blew code and paste it     ====================================================================== <iframe allowTransparency='true' frameborder='0' scrolling='no' src='http://www.facebook.com/plugins/likebox.php?href=http%3A%2F%2F www.facebook.com%2Fpages%2FMy-Blogger-Tricks%2F147104632016744 &amp;width= 590 &amp;colorscheme=light&amp; show_faces=true&amp;stream=false&amp;header=false&amp;height=180' style='border:none; overflow

 Kazi Nurul Islam - Biography Kazi Nazrul Islam ( Bengali : কাজী নজরুল ইসলাম Kazī Nazrul Islām (24 May 1899 – 29 August 1976), sobriquet Bidrohi Kobi (Rebel Poet) , known popularly as Nazrul , was a Bengali poet, musician and revolutionary who pioneered poetic works espousing intense spiritual rebellion against fascism and oppression. His poetry and nationalist activism earned him the popular title of "বিদ্রোহী কবি" Bidrohī Kobi (Rebel Poet) . Accomplishing a large body of acclaimed works through his life, Nazrul is officially recognised as the national poet of Bangladesh and highly commemorated in India. He also composed the Bangladesh military march "The Song of Youth", now known as "Chal Chal Chal". Born into a Bengali Muslim Quazi (Kazi) family, Nazrul received religious education and worked as a muezzin at a local mosque . He learned of poetry, drama, and literature while working with theatrical groups. After serving in the British I

Image 2 Live Wallpaper  This application set an image of any size to wallpaper easily, without cropping and borders. The whole image will be displayed with a scrolling. Also supports automatic wallpaper changing feature. * This is a live wallpaper app, so please set as a live wallpaper with following instructions. FEATURES: - Both phone and tablet are supported. - Can set different images for portrait and landscape, and for the lock screen. - Resize an image to fit a screen automatically. - Display whole image horizontally with a scrolling of the home screen. No border, no cropping. - Select scrolling or no-scrolling. - [NEW] Change wallpaper automatically with a double tap, a timer or locking/rotation. An image is selected from images in a specified directory. HOW TO USE: 1. The live wallpaper selection screen can be opened from a main screen of this app. Or, you can open the selection screen from the menu of the home screen. In the menu, select “Settings”-”Wallpaper”

Dual Battery Widget IMPORTANT! With this version we have switched the default order of the icons in the widget (you can change it back in the widget settings). The dock battery will now be the on the left, and the main battery on the right side, to reflect the changes in the new Asus updates! IMPORTANT! It is possible that the widget will not immediately appear in the widget list after installation. To refresh the widget list, you should either restart your device (long press the power button and shut down, the start again), or restart the launcher app (Settings -> Applications -> Manage applications -> All -> Launcher -> Force stop). Do this after installing the widget, then go to your home screen, tap the “+” in the top right corner of your screen, go to the widgets tab, and scroll to the right. You will find the widget there. This is a Battery Widget that displays the status for the internal battery, and the secondary battery in your dock station.

Android HD Wallpaper Part: 1   Right Click on Wallpaper and Click Save Image as..  [for download]  

Ubuntu Live Wallpaper Beta   Are you a fan of Ubuntu? Waiting for Ubuntu Phone? So do we! If you can wait no more, we have small substitute for your android phone! You can enjoy a live wallpaper that is similar to Ubuntu Phone ‘Welcome Screen’ from Canonical. Pure fan project! From fans for fans!   Features: * Animated background * Integration with the system clock * Battery integration * Double tap on the wallpaper to see available features * For tablets and phones * More features are coming (clock/date format change and ‘circle’ repositioning are next on the list) * This wallpaper don’t work in the background! You can check this – clock change animation is fired up when you are returning on your home screen. The only reason for this is because wallpaper is ‘frozen’ when not on the screen. * You can move this wallpaper to sdcard to reduce size below 2MB, but remember – if you unmount sdcard then wallpaper will be replaced by default!   Known bugs: - Batter

Plants vs Zombie Installation guide: (when you downloading files to your PC): a) for Android games WITHOUT cache 1. Download the file . 2. Extract the game archive (if necessary) 3. Enter the game folder and copy files to your phone 4. Run the installation file of the game (*.apk) 5. Wait for the installation is complete. b) for Android games WITH cache 1. Download the game cache and *.apk installation file. 2. Extract the archive with the game cache (by 7z or WinRAR) and copy extracted files to your phone to the folder which is specified in the game description. Make sure the game cache file location is correct. 3. Then install the game (*.apk) on your android phone. Size : 48.62 M Current Version : 0.0.0 Requires Android : 2.2 and up *** Download ***

Call Log Monitor Call Log Management has never been so easy! With Call Log Monitor you can keep clean the call history from unwanted calls so you don’t have to manually delete call log entries any more. Creating fake call entries or fake text messages is easy and works on all Android devices. The complex statistics and the group, sort and search options turn this app into a reliable cost control tool. A great App to efficiently manage your call log. Call Log Monitor key features: - filter calls and auto deletes Call History based on specific rules (match contact, group or phone number) - filter text messages and auto deletes them from your folders and your message log after read or on receiving - is the only app that displays and deletes message logs on Samsung devices - creates fake call log entries from saved contact or phone number - creates fake text messages to your inbox or sentbox - groups the call log entries by contact, date, or type (incoming, outgoing) –

KitKat Launcher Android 4.4 KitKat Launcher. KitKat Launcher helps you create pure Android 4.4 KitKat Launcher experience on your Android (4.0.3+) device. KitKat Launcher is based on the AOSP 4.4 KitKat Launcher, with modifications. Features: • Transparent StatusBar and Navigation bar for Android 4.4 Devices • Transparent StatusBar clone for Android 4.0.3-4.3 Devices • Smart StatusBar to reach original StatusBar at Fullscreen mode (for Android 4.0.3-4.3 Devices) • Smart StatusBar Controller widget. (for Android 4.0.3-4.3 Devices) • Google Now clone. (Dependent on your Google Search app and Play Services app) • KitKat icons and icon packs.(Next feature: Apex-ADW-Go-Holo-Nova Launcher icon packs compatible) • Hide Apps. • Show/Hide Google Search Bar. • Google Search Bar animations. • Google Play Store Icon near Google Search Bar. • Permission Settings of Applications Icon near Google Search Bar (for only Android v4.3). • Nexus 5 and Google Home Wallpapers. • Fixed/Float Wallpaper

Today's we provide you trick to add page navigation widget for your blogger blog. Blogger default navigation shows Older Posts and Newer Posts , many blogger want to change this into numbered Navigation. We provide you step by step guide of how to add page navigation widget in place of blogger old navigation. Older navigation is very difficult for user to navigate deeper into your blog posts so we provide you solution to change this. How to Add Page Navigation Widget For Blogger Follow below steps to How to Add Page Navigation Widget For Blogger: Step 1 Log in into Blogger Dashboard Step 2 Go to Layout and click on Add a Gadget link as show in below picture. Step 3 Select HTML/JavaScript from list as shown in below picture. widget Step 4 Choose your style and Copy/Paste below code into box: Style 1 <style>#blog-pager{clear:both;margin:20px 0 20px;font-size: 12px;padding:10px 0;}#blog-pager-newer-link{float: left;}#blog-pager

Sony is going all-in with 4K video this year: It’s got 4K TVs, 4K video cameras, 4K content — and soon it may even have a smartphone that records 4K video.If homemade kitten videos in Ultra HD doesn’t help goose the market for these ultra-high-resolution TVs, I don’t know what will. Ultra HD, or 4K, video has approximately twice the vertical and horizontal resolution of current HD (or 1080p) screens, giving it four times as many pixels overall (3,840 x 2,160 pixels). That can make for extremely vivid, detailed imagery, especially on large screens or when you’re sitting really close to the TV. On smaller or further-away screens, your eye probably can’t tell the difference. The big problem — and Sony knows it — is that there isn’t much 4K video out there yet. The company announced a multifaceted strategy for attacking the 4K problem earlier this month at International CES, a big electronics trade show. That plan includes creating more 4K content and providing more tools

Rabindranath Tagore (1861-1941) was the youngest son of Debendranath Tagore, a leader of the Brahmo Samaj, which was a new religious sect in nineteenth-century Bengal and which attempted a revival of the ultimate monistic basis of Hinduism as laid down in the Upanishads . He was educated at home; and although at seventeen he was sent to England for formal schooling, he did not finish his studies there. In his mature years, in addition to his many-sided literary activities, he managed the family estates, a project which brought him into close touch with common humanity and increased his interest in social reforms. He also started an experimental school at Shantiniketan where he tried his Upanishadic ideals of education. From time to time he participated in the Indian nationalist movement, though in his own non-sentimental and visionary way; and Gandhi, the political father of modern India, was his devoted friend. Tagore was knighted by the ruling British Government in